Breakfast
1 container of apple sauce
Lunch
lean pocket
finish off the chips and dips from last nights dinner
Dinner
1 medium bbq sandwich
Desert
1 medium brownie
Snack
5 hand full of popcorn
Drinks
32oz of water
1 can of coke
8 oz of water
BOOT CAMP Workout (this weekend sat and sun)
well i been in severe cramping mode that even 1 relief isnt helping, so i had been having a very hard time in working out. tmw i know i feel better, and do boot camp then. and i do it for a couple of days for slacking off..
Additional Notes:
- needs to stop in taking more calories than I can burn.
- going to do a really hard workout AND not quit.
- going to try and barely eat so when I go out to dinner w/ davids family I burn more calories than I intake.
- the red devil started so that can either help or hurt my weight lost.
About Me
- DJ
- One thing my family made sure growing up was being involved with my community and the arts. In middle school I teach art from pre K to 2nd, and on the side taught the kids I babysat how to play the piano, read music, and different art projects. Volunteering with my community made sure I taught kids art projects at the special events. I attend Savannah College of Art and Design for a degree in Graphic Design. I graduate from SCAD May 2009. Photography is another pass time I enjoy doing. Thanks to SCAD I got a better understanding black and white developing and digital photography.
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