Brunch (woke up really late)
4 oz of hard cheddar
16 plain wheat thin crackers
Lunch
Grilled ham and cheese
used olive oil butter
Dinner
Japanese dinner masto
1/2 of my dinner.
chicken and steak
mushroom, zucchinne, onions
fried riced
Desert
Snack
Drinks
32 oz of water
24 oz of crystal light (yum)
5 shots of sako
Workout
break from ellipical
ABS-
50 regular crunches
50 left side crunches
50 right side crunches
50 in air normal, left, right crunches
50 bike cycle crunches
----
250 crunches
3 sets of 15 manly man push ups (lol)
roughly 2.5 hrs on my feet and 1.5hrs of lifting trays.
Additional Notes:
About Me
- DJ
- One thing my family made sure growing up was being involved with my community and the arts. In middle school I teach art from pre K to 2nd, and on the side taught the kids I babysat how to play the piano, read music, and different art projects. Volunteering with my community made sure I taught kids art projects at the special events. I attend Savannah College of Art and Design for a degree in Graphic Design. I graduate from SCAD May 2009. Photography is another pass time I enjoy doing. Thanks to SCAD I got a better understanding black and white developing and digital photography.
No comments:
Post a Comment